W1, D2
Ok, I think I’m back on my routine. Last night I spent 2 hours sweating it out at the gym (750 cals burned). Although everyone claims it gets easier, I dont think thats actually true. My legs are more tired the next day and it feels like I am always either at work or at the gym. I honestly dont have a hectic life, but I dont see how people with additional responsibilities are able to make it to the gym. My coworker today said that he wakes up at 4:30a to go for a jog. He has 4 kids (ages 2-10) and thats the only time that he has to exercise. So, no real excuse for me then. 5pm est I will be back at the gym, blending in with the other 30 people running in place.
I was thinking yesterday about this article I read - In Europe there is a hotel that offers you a free dinner if you are willing to use their stationay bike for 30 minutes. The bike collects energy from peddling and powers the hotel (albeit only a little) enough to cover the cost of dinner! Now… why am I paying to go to the gym? Shouldnt they be paying me for the power I’m creating?
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